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      02-12-2009, 02:58 PM   #11
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Drives: E92 335i MT
Join Date: Feb 2008
Location: So Cal

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I'm sorta in your shoes. Last year I gained a lot of weight because of school, work, a lot of fast food, and no gym. I was 230 pounds, 6'3". Most of the fat went to my face and belly lol Anyways.. I stated working out again like 3 months ago and started eating clean (coming from a guy who ate fast food 4 - 5 times a week). My advise to you is don't measure your weight every day. Once a week is enough, if you're anxious. I hadnt weighed myself ever since I started, but i just did and I'm 202 pounds. Doing cardio only is not good either. You should lift weights. When you work on big muscles, especially your legs, you burn a lot of fat. I do cardio may be like once a week, or once every two weeks. And most important of all. Drink a shit load of water!!! You have no idea how much this helps. And when you're eating, don't eat until you're stuffed, just enough til you're about to be full.

What gym do you go to btw?
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