[nazali]

I love meat in fact all living things that fly crawl run or swim.

I'm thinking more from a health standpoint. since my MI, actually since my full last bloodwork, my RBC is gone down, and I mean only just marginally minimum RBC is 4.50, mine is 4.49.

So really negligible. "BUT" I am feeling fatigued, now this "could" be due to the MI, but it's only been recently happening.

***YES I HAVE A DOCTORS*** appt tomorrow LOL

So I have some thoughts

1> Screw dat just take some Iron tablets and keep eating the beef

2> A diet rich in oily fish (which I love) Sardines, mackeral are high in iron and omega 3's

3> Is too much fish bad for you, as in gout ? I heard

4> I don't mind going meat once a month ? but generally fish ?

What say you