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      05-18-2009, 02:31 PM   #30
Couch
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Drives: E92 335i
Join Date: Jan 2007
Location: Houston

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2007 E92 335i  [0.00]
I take Whey or Casein, multi-vit, fish oil (salmon), flax seed.

As for creatine, I'm taking Green Magnitude. I like it a lot and have noticed a difference in my lifts and recovery. Only about half way through the bottle, and only take it on work out days.
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