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Question regarding cardio: Is it better to do it before or after your workout? I used to do it before to get nice and warmed up, but after talking to someone, they recommended moving it to after my workout so I save my stored energy for the heavy weights and then more likely to burn fat during cardio. Thoughts?
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2016 M4 - Current - SO/SO - Full leather - DCT - Comp Package - Executive Package - Lighting Package - Side/Top Cameras ( ED Thread)
2006 tC - Sold
1996 Silverado - Sold |