Quote:
Originally Posted by dinonz
Quote:
Originally Posted by Onesie
@dinonz how's the getting used to it progressing?
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Making progress. Slept till 4:30 this morning, took the device off, and then still managed to sleep some more without it. According to the app, my sleep has gone from 28% and 38% (without the CPAP) to 54%, 64% and then 89% last night. I feel better, although my nose was a little sore at 4:30 which is why I took it off. Hoping that eases, and I can start sleeping through until my dog wakes me for his morning requirements. |
That's excellent news!!
Keep it up, remember it's a process. Stick to the plan and slowly your deficit of sleep will subside. You have a lot to recoup.
Glad you're feeling better. This is great.