[M_Six]

I went from just shy of 300lbs (6'3") to my current weight of 210 mostly due to cycling and changing my diet to avoid junk and not eating out so often. I'd like to drop another 20lbs, but I've been at this equilibrium point for years despite riding 100 miles/week and walking daily. More exercise isn't feasible, so I'm going to have to buckle down (no pun intended) on my diet to lose those 20lbs.