[ramman434]

I always hit the gym after work, and have had stuff I had to do every single day this week, including today, so haven't been in at all. It's been kinda nice to have a week off.

I did start trying intermittent fasting as of Wednesday (my wife does it all the time), and overnight between Wed & Thurs. I dropped 7lb. to 202.4lb Ate like I normally do (a shit load) and have weighed exactly 202.4 the last two days. I've never done it before, so maybe this woulda worked better for me when I was cutting. The lowest I got down to was 195lb. a couple years ago for my wedding, not planning to go that low though.

Also, peanut butter is the best! Have you tried it with Nilla Wafers? Ppl don't believe me till they try it. It was an old college favorite reward snack of mine. Absolutely delicious