Quote:
Originally Posted by 1MOREMOD
Just use 180s then all you can do is roll them
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That too. Try gently putting 180s down.
Seriously though. I'm a little bitch. I go max 120s. I don't mess with those real man Dumbbells - you know, those ones that are all plates? I don't even know what they're called.
Alright guys time for me to do a few sets with my shake weight. I'll scream each rep and throw it on the floor when I'm done.
One more peeve: Planet Fitness