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Originally Posted by ///WORK-F36
So wanted everyone's opinion on this.
I typically do back squats 90% of the time....I can lift heavier, and they just feel more comfortable for me overall. Do you guys prefer one over the other, and do you feel there's really a big advantage to doing both, or just sticking with one over the other???
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I could yabber about this topic all day. Firstly, I think that everyone should have a well rounded squatting routine. Are you squatting low bar (power lifting), or high bar (Olympic lifting) predominantly?