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      11-27-2016, 12:29 PM   #5
Germanauto
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Drives: Alfa Romeo Giulia, Rosso
Join Date: Jul 2016
Location: LA

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Thanks for the feedback guys. One thing I've learned in this journey is that it's all about making adjustments and it looks like I'll be doing that again. I could start by doing less Cardio. I've been doing ~15 mins of HIIT, 4-5x per week, for like 10 weeks now. I find it quite remarkable (and disappointing) that I have lost muscle despite my lifts non changing anywhere except my chest.
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