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      11-09-2019, 07:14 AM   #1467
1MOREMOD
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Quote:
Originally Posted by Rmtt View Post
I wouldn't be concerned as you have plenty of thickness going on.

Side triceps are one of those that don't develop a lot of size anyway, so it contributes very little to arm mass. The middle and long head provide the biggest part, and the side triceps will come in more and more as you lean out.

At that point it's creating an illusion. Your arm looks bigger because it's more defined.
I struggle with outer head as well want it to be larger and come down further but partially genetics. Mines decent but always a focus when I do tris.
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