Quote:
Originally Posted by radiofrequency
Do yourself a favor, ditch the sugars, grains, rice and oats. Go NSNG (Google it). I have been full keto for a year now, no weight problems, but NSNG is similar and is just as good. Eat real food, don't buy anything in a box, no processed foods, that includes protein powder/s. Everything you've been told by a dietician or your physician is untrue, examine the science behind nutrition and it will change your life. If you've read this far, down the road attempt to give intermittent fasting a shot. Good luck on your journey!
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Ok, Mate and thanks for your suggestion.
I'll try later (NSNG) and let you know the results.
