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Originally Posted by smoosh
So with school and crap, I haven't lifted consistently for 11 months 
Huge waste of one year. But, my priorities changed, so I had to deal with it.
Back at it though! Went from not lifting starting August 2015, to cutting in March 2016, to now bulking starting yesterday. Gonna stick with bulking. Sitting about 12% body fat, so not bad. Gotta be careful, do NOT want to get over 15%.
Goal is to work out twice daily, morning cardio, evening weightlifting, WHILE bulking. Easy way to put on muscle and not gain too much fat.
4K cals a day, here we go! 
Will be posting much more frequently on here, everyone better get motivated and set some goals! |
We need before and after pics.