Quote:
Originally Posted by UncleWede
Tell that to my belly fat
Son went with me again last night, I'm making sure he gets good form before we move up the weights. So far he has been very good at reducing a weight if it feels like too much for himself.
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Good advice to your son. In my experience there are two paths in the journey...
1. Good form and weight you can control for a long lifting career
2. Ego lifting and injuries
#1 doesn't mean lift light or not push yourself, it's more a "push yourself as hard as you can while always being strict on form and control"
