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      04-09-2019, 12:20 AM   #358
lsturbointeg
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Quote:
Originally Posted by UncleWede View Post
Just watching in the gym you can pick that up pretty easily.

I wish I had a real dietician growing up! STILL haven't learned how to out-lift/run my poor eating habits.
poor eating habits are hard to break especially if you've been doing it all your life. but just like the gym, if you can get through hell week you can break the poor eating habit.

on that note had an AWESOME Chest/Tri day this evening. seems like all the New Years Resolutioner's have quit as I only see the regulars now.
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