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      04-11-2019, 11:42 AM   #366
tony55343
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Drives: 08 335i coupe 6mt
Join Date: Jul 2018
Location: MN

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Quote:
Originally Posted by Rmtt View Post
Yep....and it is so much easier now that there are apps for this on your phone. I remember keeping a notebook for years. Now I plug my numbers into my phone....and it sets my next 6 weeks of training up with reps, percentages, and rest times.

And I can choose from Wendler and all his variants, Westside, Smolov, and a whole lot of others if I want to.
What app do you use for this? Sounds like something worth looking into!
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