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      04-14-2019, 03:08 PM   #394
FlaPatsFan
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Drives: 2011 328i wagon
Join Date: Apr 2017
Location: Florida

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Nice swim session for me today. CNS smoked from the past few heavy volume days. My joints were happy to be in the water.

For those who deal with inflammation and are serious about recovery....look at drinking Hydrogen water during and after your workouts. I experience less inflammation and quicker recovery after drinking 16oz. The shit works!
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