Quote:
Originally Posted by Hawkeye
Exercise! Best stress combatant there is. If you work out hard enough you will be too tired to be stressed. If you work out enough you will be in better shape and can get a better partner.
Exercise solves everything.
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I do agree, exercise or at least getting out more and doing things 'you' like to do, can absolutely lower stress levels. Generally I feel really good after a hard ski day, bike ride, or track day..lol