Quote:
Originally Posted by John Tanglewood
What's the take on crossfit around here? I know it's generally frowned upon due to the high "douche" quota of people who do it.
I'm a fairly consistent gym person, but I've felt the need to bump it up a notch, and I'm not the type who will seek out a personal trainer at the gym. I'm interested in some of the Spartan races and stuff just for fun, but I never really had the will to actually go out and do it.
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I don't think its necessarily the douche factor but more the impact on joints and what not. Many people I know ended up with injuries and realized it was too high impact when you can get better results elsewhere. I wasn't one to seek out a personal trainer but I have for shorter intervals and it helped me step my game up.
That being said, Sedan_Clan when are you coming out to the Westside to train?