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I'm going to suggest the opposite and go with a ketogenic diet. It's what humans have lived off of for thousands of years before the sudden (relatively speaking) industrial revolution and massive carbs flooding our foods.
I did it for almost half a year. It takes a lot of will power to resist all these carbs, but I felt way better both mentally and physically. Also, I didn't do it as a "fad" diet, but because it's the way humans were suppose to eat.
It only affected me for a week, as my body adapted. After that, the amount of protein I was eating did not affect my muscle mass and strength.
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