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Originally Posted by lsturbointeg
cool. i'll have to check out my local Kroger or Meijer. do you normally take it first thing in the morning along with all the other vitamins and minerals or do you take it before going to the gym? actually you go super early so about what time is ideal?
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I take it about right before I leave to hit the gym. You can feel it working within 30 minutes or so of taking it!