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      11-17-2019, 08:52 AM   #1508
xander_g
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Drives: G30 M550i
Join Date: Oct 2016
Location: Toronto

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Are any of you guys using back braces?

I sustained a lower back injury that resulted in some bulging discs as well as an annular tear with nerve impingement which kept me out of the gym for close to 8 months.
I have been getting back into it slowly but I am afraid to do certain exercises.

I was wondering if the brace would help keep my back properly aligned. If you guys have any other suggestions or ideas please let me know.
Appreciate 0