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      06-30-2020, 01:30 PM   #24
Private First Class

Drives: 2011 BMW M3 Coupe
Join Date: Sep 2018
Location: SoCal

iTrader: (1)

Hey guys, wow i haven't checked this thread but seems like I have a few responses to type out.

As of yesterday, I am one week into the cut and 3 pounds down as per the scale. Visually, im seeing a tad bit of improvement in my midsection which is nice.

The workout program he provided has me doing "steady pace" cardio 4 times a week for the first four weeks but I did it 6 times last week as its a good warmup prior to my lifting and its not that tiring when Im watching IMSA races to distract me from it. Diet wise, had a cheat meal for my dads birthday but Ive been following it to the T so far, basically turkey, rice, and veggies every meal. Ive also found some good low calorie condiments to help get it down so thats a plus.