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      09-28-2018, 10:43 PM   #24
bheng89
Second Lieutenant
United_States
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Drives: 2012 328xi
Join Date: Sep 2016
Location: CA->WV

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I use vaping as an alternative to smoking. I started at 12 mg juice and worked my way down to 3 mg. It's currently staying there until I finish out school (stress type smoking). Give it a try. I bummed a cig recently from a friend outside of a bar recently and I can honestly say... I don't think I'd pick up a cigarette again.

You could also try like an app that keeps track of the number of days you haven't have cig. Make it a goal to go 14 days then a month and so on...

Have a good support group whether that's online or friends.

But you can do it! Good luck!
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2013 328i xDrive N20 | M Performance Exhaust | Injen Intake | DEPO Headlights |