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      10-17-2018, 04:17 PM   #35
First Lieutenant

Drives: 2019 M550i
Join Date: Aug 2018
Location: Atlanta

iTrader: (0)

Originally Posted by tonni View Post
I havenít had a cigarette for 3 days. That is really good for me as I havenít been able to quit completely. Smoking cigarettes for my is more like self medicating. I was smoking a pack a day. Iím using the patch and lozenges together. That is really helping me. I havenít tried the spray. I tried switching to e-cigs . I may go back to those if I canít quit. Iím 60 years old so I have to think of my healthÖwhich is new for me.
3 days is a great start! Congrats and keep at it!

Nothing wrong with using the patches/lozenges/gum to help. It does get easier as time goes on.