Quote:
Originally Posted by Germanauto
Wow I'm overwhelmed by the amount of replies here! I appreciate all of the input. I will definitely take some of the suggestions into consideration and change things up a bit. For starters, I'll play around with my diet a little bit and change up the Cardio regimen a bit to be more intense and longer. HIIT is the way to go. Sleeping a little more would be beneficial too.
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It's your call, but you're about to double down on cardio, when it's already not working out for you. I've managed to lose fat this way in the past, and it obviously works for a lot of people, but you're fighting your own body. It's so much time and effort, and all this exercise adds to your stress and chronic inflammation, which I'm sure won't help with the exams. You're taking a brute force approach, where you could use the latest research and science to make your body do most of the work for you.