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Originally Posted by richardbb85
i finally got a tripod to take progress pics of my back. back has been my weakest point because i never worked my back hard before. since i started this bulk, i have 2 back days a week. one for rowing movement and one for width. here is a progress pic after 3 months working on my back, any tips are welcome to improve my back.
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Looking good man. You've really leaned out quite a bit too.