Quote:
Originally Posted by UncleWede
The one I go to, the schedule indicates a few that are "flow" and include music. The rest are organized around skill level, and some require teacher approval before can go. She always told me that I could, but I never wanted to challenge myself to that level.
I'm pretty close to deef, so I'm always looking to a side or in front to know where I'm going, unless we've already gotten into a flow/series.
I need to get back into there. The wife has taken to Bingo on Monday nights, I may have to make that my yoga gym night again.
Oh, and the one I haven't tried yet but should is Laughter Yoga.
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Ya dude, used to do it once a week on an actual workout schedule.. now just bleh. Missed it finally too much so rushed after work to the class yesterday and
I really need to find an invite only class like that, I take shit seriously and don't wanna fool around during it.
Never heard of laughter yoga, not my cup of tea but hope you enjoy it! Report back
