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Originally Posted by hanszilla
Question to everyone here, what kind of a diet are you guys keeping or doing to keep your physique? I've been using my fitness pal and trying to calories, and the type of food I am eating. Long story short, lost a lot of weight, hovering at a certain weight, gained weight, but still went down in waist size. I feel like I need to fine tune my diet even further to get the physique I want.
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What kind of physique do you want?