Started back at the gym this morning after two whole weeks away from it. I felt like a pansy with the weight I was using.......but I learned a long time ago how important it is to ease back into things or else you pay the price.
I'm not worried though and just stay covered up. Plus "muscle memory" is a hell of a thing!
I'm hoping to be setting some new personal bests in the next 6-8 weeks!
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Everybody has a gameplan....until they get punched in the mouth.
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