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      06-10-2017, 05:12 PM   #6
overcoil
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Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

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Quote:
Originally Posted by BaseM3 View Post
Try this instead of running.
Much better than running for your knees.
http://www.concept2.com/indoor-rowers
yes, I do row at my gym both for warm-up before lifting and at time for endurance. (and I do spin classes) But, I love running, where I live it's all kinds of hills and streams, 150 year old neighborhoods and new neighborhoods, always finding new roads and it's all within a five mile radius of my home. I've literally run with deer.

No doubt rowing machines are one of the best. BTW did you read about the COO or similar that stole millions form The Peloton stationary bike company?
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