[roastbeef]

just do it without a spotter. the fear of instant death will make you slightly stronger.

i was just laying down on the bench and getting in the right mindset and getting my grip set and this dude walked up (unsolicited) to spot me. i was takin it easy and just going to bang out my four sets of six reps and not add weight- but i figured if he was there, i might as well burnout.