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I had a rough 3 weeks with being extremely busy at work, and nothing has changed in that regard, but finally got back in the gym this morning. 40mins lifting shoulders and biceps following by a 4+ mile jog. Felt good getting back in there. I wasn't gaining weight or anything being out of the gym, actually the contrary because I was drinking more than I should have been. Trying to get my health back to the priority it has been over the last 7+ years - as some on here are aware, I use to be a 6-7 days a week in the gym.
I also have a good friends wedding to go to next weekend, so that gives me a little goal to work towards as well. Hopefully I can keep things on track the remainder of the week!
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