Amaazing. Happy for you brother. You mentioned adding a little sugar in your coffee. I can't drink coffee sugarless either so I go with monk sweetener. It's a fruit, it's natural, and doesn't raise your blood sugar. Try it. It works great. You can't tell the difference.
Quote:
Originally Posted by uniqueMR
Update March 2021:
Weight: 178lbs
Body Fat: 27%
Needs to get down to 165-168 lbs with less than 23% body fat.
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