My fellow martial arts brothers,
I'm mostly into kickboxing myself and one of the trade mark moves my gym / coach teaches me is the proper use of the knees.
Few weeks ago, at Bellator 158 London, I saw that bad motherfucker Michael Venom page hit Cyborg Santos with a vicious knee to the head.
The resulting injury is stunning. Check the video for the k.o. by the knee and the damage caused.
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2004 e87 118d (ret.), 2007 e92 330d (ret.), 2007 e87 130i M-sport (ret.), 2009 e92 M3 (ret.), 2010 f10 535d M-sport (ret.), 2015 f10 M5 CP (ret.), 2017 f82 M4 CP (ret.)
2022 g26 i4 M50 & 2009 e70 X5 35d