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Originally Posted by csu87
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Thanks for the solid feedback man
Overall goal is to get up bulk up to 195 then cut to 180/185, I don't have the frame where anything above 200+ would look good on. I'm 5'9" and very lean right down during my bulk.
When you are not maxing during a workout how close do your train to your max? 90%, 80%, 75%?
My buddy I lift with has been telling me to get on a program for the longest time, I think its about time I listen to his advice (hes 165 @ 500+ deadlift).
I'll let you know of progress.