Quote:
Originally Posted by kprocivic
There was also one guy that played in the nba that was 5'7, and he beat one of the best dunkers in the slam dunk competition.
I'm all for getting it done in the gym, but i'm also a realist.
I think the best thing anyone can do to become stronger and get those gains is to have a got damn spotter.
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If I max, I always have a spotter. I refuse to max if there is no one that can spot me that knows what they are doing. I go to a large franchise gym so theres a lot of folks there I would not trust spotting me.