Made it in last night, chest/bi. This morning my connective tissues are what are sore, despite me keeping it light. Blood was 45 when I woke up too, despite the midnight 20g of glucose tabs, and the series of handfuls of cheerios at 9:30 before I fell asleep. Might have to lower the long-acting insulin dose a few.
I'm sorry Moddie, I did NOT capture your lost pounds, I weighed in at 192 last night. That means I lost AT LEAST 10 of muscle
because the belly certainly isn't any smaller than the last time I went.
Myself and one other "more senior" member of the gym crowd were the only ones with any face coverings, and his was around his neck. Because I ran with the gators on, lifting isn't any challenge aerobically