View Single Post
      08-16-2018, 07:07 PM   #58
sh1nn3r
Private
19
Rep
82
Posts

Drives: M6
Join Date: Jan 2013
Location: Hermosa Beach CA

iTrader: (0)

Fact of the matter is your body is built in the kitchen.

You want to burn FAT I suggest.
1. Do the Keto Diet
2. Intermitten Fasting
3. Interval training - Cardio Sprints OR ALSO KNOWN as HIT
4. Lift 5 Days a week TUT (time under tension)- CHEST AND ARMS EVERYDAY obviously... And skip leg days (jk)
Appreciate 0