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      01-03-2016, 12:00 PM   #7
Hooter
Banned
Australia
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208
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Drives: 335i
Join Date: Jan 2016
Location: Adelaide

iTrader: (0)

I've always varied my workouts. Usually over three week cycles. I get bored easily. Co animation of free weights and machines, focusing on different muscle sets. Sometimes maximum number of rep's, sometimes focusing on weights. Combining this with a good cardiovascular workout on a bike.
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