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01-16-2016, 02:13 PM
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#18
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Lieutenant Colonel 
Drives: ecoboost s to the t
Join Date: Apr 2014
Location: 92346
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Quote:
Originally Posted by UncleWede
Came back inside off the muscle beach. About 20* warmer.
Also started to slow down my reps. Take about 5 sec/rep. Same weight takes a lot more effort to do it slow
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Slow is key.
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