View Single Post
      05-28-2020, 04:27 PM   #143
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
17883
Rep
9,376
Posts

Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Quote:
Originally Posted by Mingwan View Post
Have you attempted the numerous rehabilitation techniques available to help with PF? Knee strengthen exercises, various stretching techniques, mcconnell taping technique?
Ice buckets, my bro is PT and has done some sort of taping. Stretches at work while sitting on my fat ass. I have a boot that keeps the P stretched at night, that I can normally manage to wear for a few hours before I have to take it off. A little better getting out of the bed first thing when I wear that.

It used to be that I only felt it after playing/refereeing soccer matches, and I figured it the change of direction that stressed it. Now, even just running straight, heck after a weekend in the yard and I feel it.

I went to my regular ortho, and he said I was doing about all I could. HE wouldn't do any surgery on me.
Appreciate 1
Mingwan1891.00