PR, fastest time in 2-4 mile distance in this decade yesterday.
Actually, in the 2+ years I've used Runkeeper, that was my PR. Got some new New Balance Foam shoes that I wore for the first time. Not sure if coincidence or not.
I had a realization this morning in the shower, of how close to the precipice of 250+lbs I really am. Just barely hanging on by my fingernails. It would be SO much easier to just eat ALL the shit I like, fuck the gym, only sweat when I eat going forward, and fall inside a bottle too.