Havent been updating much either. Trying to remember what I have lifted, Sunday was an off day. Monday I hit chest/abs, Tuesday was arms, yesterday was Shoulders/abs, and today was legs. Currently debating what I want to do with my diet. I've been eating everything in site recently, haven't noticed any negative weight gain though. So I might just continue down that road until it is a problem then dial things back in. I like being in solid shape for the holidays so maybe in 3 weeks I'll start cutting again. Who knows, feel like I flip flop every week lol.
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