Quote:
Originally Posted by floridaorange
Been working out this past week @ 3,251 ft above sea level in North Carolina. Which is a lot higher than the 98 ft above sea level I usually workout at in Florida.
It's nice because it's added a new challenge to my routine. Having been consistent now for nearly 10 years, the fun part is mixing it up and trying new things.
What height, weight, age is everyone here? I'm 6'2, 195 lbs turning 40 in Feb.
Only recently started taking a multivitamin again, feeling a bit more consistent energy throughout the day.
Happy New Year!
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I'm 33 , 6'4" , 270 lbs ( I screwed up massively over the past 2 years lol ) Going to start taking proper nutrition, and the gym seriously again to get back down to 220 and in shape . It's just so easy to skip one day, then 2, then its been 2 years since I have been consistent lol. I used to take it very seriously, waking up at 4am to lift etc , my relationship has caused/allowed me to slack off which is no longer acceptable to me.