Quote:
Originally Posted by 1MOREMOD
Wtf is a nightshade
|
Fruits and vegetables from the
nightshade family are staple foods for many people. Nightshades are nutritious, healthful foods and the idea that they cause inflammation is not supported by evidence. Nightshade foods contain solanine, a chemical which some people believe may aggravate arthritis pain or inflammation.
List of Inflammatory Nightshade Vegetables & Fruits
•Tomatoes: All varieties.
•Potatoes: White and red potatoes, but not sweet potatoes.
•Eggplant.
•Peppers: Bell peppers, chili peppers, and any red spices.
•Paprika.
•Tobacco.
•Goji berries.