BMW i
Forum for the BMW i3, i4 and i8
BMW i3 BMW i8
BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read

  BMW i Forums > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition

Post Reply
 
Thread Tools Search this Thread
      08-20-2020, 04:35 PM   #1
mecheng77
Lieutenant Colonel
mecheng77's Avatar
491
Rep
1,531
Posts

Drives: 2007 328i JBlk
Join Date: Nov 2017
Location: Ontario Canada

iTrader: (0)

Can you do this?

I came across this work out and I thought it looks easy but it kicked my but! I thought I was fit but it left me dripping sweat and sore for days.

I did my first round at 25lbs but found it easy.
I did the 2nd and 3rd round using 40lbs. The squats left me begging for mercy.

Curious to see what you guys think about it.

I rested 3 min between rounds instead of 2 minutes but I definitely like it. Great all body work out

Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 07:02 AM.




bmw
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2020, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST