What's For Dinner Tonight?

infinitekidM2C · 07-23-2021, 04:49 PM

Quote:

Originally Posted by Sedan_Clan

Since I'm off for 4 days, what better way to start it off than with my favorite food….

…and a Nothing Bundt Cake and some ice cream?!?

That looks good! You gonna get fat.

Sedan_Clan · 07-23-2021, 04:51 PM

Quote:

Originally Posted by infinitekidM2C

Quote:

Originally Posted by Sedan_Clan

Since I'm off for 4 days, what better way to start it off than with my favorite food….

…and a Nothing Bundt Cake and some ice cream?!?

That looks good! You gonna get fat.

Lol! I'm the "fattest" I've ever been and I still can see 4 abs.

COVID really sucked for us gym rats last year. I can't wait to squat, clean and bench tomorrow.

infinitekidM2C · 07-23-2021, 04:54 PM

Quote:

Originally Posted by Sedan_Clan

Lol! I'm the "fattest" I've ever been and I still can see 4 abs.

COVID really sucked for us gym rats last year. I can't wait to squat, clean and bench tomorrow.

To get your 4-pack do you do cardio too or just weights and strength training? I do a mix of both but wondering what others do.

Sedan_Clan · 07-23-2021, 05:02 PM

Quote:

Originally Posted by infinitekidM2C

Quote:

Originally Posted by Sedan_Clan

Lol! I'm the "fattest" I've ever been and I still can see 4 abs.

COVID really sucked for us gym rats last year. I can't wait to squat, clean and bench tomorrow.

To get your 4-pack do you do cardio too or just weights and strength training? I do a mix of both but wondering what others do.

I lift A LOT, but I will do steady state stairclimber when I decide to cut. It is the most effective way to cut fat and minimize muscle loss; you'll always lose some during a cut though. When I used to do physique shows, my process involved a lot of compound movements with weight (…front/back squats, deadlifts, cleans, bench press, etc.) and without weight, such as pull-ups/chin-ups/dips. What works/worked well for my body was volume. Lots and lots of volume. I've played with my body a lot - especially during my personal trainer days - to figure out what's the most efficient way for me to maximize my genetics. My body also LOVES carbs. I consume a lot of them.

I weigh 195-ish lbs. right now, but my body truly likes 185-188 lbs. On stage I was 175 lbs. and I just felt too small. At 185-188 lb. I am ripped/lean/vascular, but not water depleted.

Sedan_Clan · 07-23-2021, 05:04 PM

I'm only going to leave this up for a short time, but this is me at 185 lbs.
I was in the process of growing so I could cut again.

JJ 911SC · 07-23-2021, 06:15 PM

Quote:

Originally Posted by antgenn

Did you cook it yourself? My mother in law and my wife used to cook it. Very sophisticated process!

No, I do Pizza and BBQ... She does there rest

Triple Cheese, Triple Meat and Quadrupille Veggies ...

leopard print · 07-23-2021, 06:58 PM

Grilling up some marinated chicken thigh meat

Sara · 07-23-2021, 07:09 PM

Quote:

Originally Posted by Sedan_Clan

I'm only going to leave this up for a short time, but this is me at 185 lbs.
I was in the process of growing so I could cut again.

I’m appreciating the hell out of this post.

TiMSport · 07-23-2021, 07:23 PM

I hear a strange noise....

Sara · 07-23-2021, 07:28 PM

Sedan,

By any chance, do you wear grey sweatpants?

Sedan_Clan · 07-23-2021, 07:47 PM

Quote:

Originally Posted by Lady Jane

Quote:

Originally Posted by Sedan_Clan

I'm only going to leave this up for a short time, but this is me at 185 lbs.
I was in the process of growing so I could cut again.

Looks like... desert.

Blush!

Quote:

Originally Posted by Sara

Quote:

Originally Posted by Sedan_Clan

I'm only going to leave this up for a short time, but this is me at 185 lbs.
I was in the process of growing so I could cut again.

I'm appreciating the hell out of this post.

Well now I'm blushing ….again!

Quote:

Originally Posted by TiMSport

I hear a strange noise....

That was me!

Quote:

Originally Posted by Sara

Sedan,

By any chance, do you wear grey sweatpants?

I have a pair……or two! My street pair look just like this….

Sara · 07-23-2021, 07:50 PM

Men in grey sweats are God’s gift to women lol

TiMSport · 07-23-2021, 07:54 PM

Quote:

Originally Posted by TiMSport

I hear a strange noise....

Quote:

Originally Posted by Sedan_Clan

That was me!

Nah, it had a distinct female sound.

vreihen16 · 07-23-2021, 08:00 PM

We have a very confused takeout restaurant in a neighboring town. It is a taco/Mexican place...that also serves Japanese...and is staffed by Chinese employees.

I ordered Mexican steak (beef strips) with Spanish rice, and a side of Japanese udon noodle soup with chicken. They included a plastic fork, spoon, and wooden chop sticks in the bag, covering all bases. Not winning any awards in either category, but the Mexican stuff is not over-salted and makes a good change of pace.....

Sedan_Clan · 07-23-2021, 08:03 PM

Quote:

Originally Posted by Sara

Men in grey sweats are God's gift to women lol

Tell us more! Maybe I'll go buy more gray sweats.

TiMSport · 07-23-2021, 08:11 PM

They like the gray sweats & towel hanger combo.

Sedan_Clan · 07-23-2021, 08:13 PM

Quote:

Originally Posted by TiMSport

They like the gray sweats & towel hanger combo.

#dead

I need to work on my combo so I can fetch out of state hotties. Lol! I may wear my gray leggings to the gym today. They seem to be a hit. Some lady told me I had a nice walk and a nice butt. I hope she's there today.

JJ 911SC · 07-23-2021, 08:26 PM

Quote:

Originally Posted by vreihen16

We have a very confused takeout restaurant in a neighboring town...

Like German Pizza Imbiss run by Greeks, or

Brits Pizza Take Away run by Russian...

2one3E90 · 07-24-2021, 03:12 PM

Mexican Food

Lady Jane · 07-24-2021, 05:03 PM

Naan bread surprise.

Attachment 2656490

2one3E90 · 07-24-2021, 05:14 PM

Quote:

Originally Posted by Sara

Men in grey sweats are God's gift to women lol

And Grilled Cheese with caramelized onionz

JJ 911SC · 07-24-2021, 05:43 PM

Chinese (not really) at home...

07-23-2021, 05:04 PM	#3393
Sedan_Clan Law Enforcer 25087 Rep 22,283 Posts Drives: '22 Chalk Gray Porsche C2S Join Date: Jun 2006 Location: ..in your rearview!!! iTrader: (26)	I'm only going to leave this up for a short time, but this is me at 185 lbs. I was in the process of growing so I could cut again. Attached Images
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07-23-2021, 06:58 PM	#3395
leopard print Lieutenant 1570 Rep 390 Posts Drives: Really well for an Asian. Join Date: Jan 2016 Location: Los Angeles, CA iTrader: (5)	Grilling up some marinated chicken thigh meat Attached Images
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07-23-2021, 07:23 PM	#3397
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07-23-2021, 07:28 PM	#3398
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07-23-2021, 07:50 PM	#3400
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