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      10-09-2019, 05:50 AM   #23
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Originally Posted by lsturbointeg View Post
da fuq you need a screwdriver...shank someone that doesn't wipe down the equipment leaving their funky sweat all over the equipment?
My inzer belt has screws on back side to move to bigger size. You obviously missed the g19x part a handgun so dont neccesarily need to shank unless in the mood.
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      10-09-2019, 08:49 AM   #24
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My inzer belt has screws on back side to move to bigger size. You obviously missed the g19x part a handgun so dont neccesarily need to shank unless in the mood.
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      10-09-2019, 10:13 AM   #25
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The extra shirt is a must.

Are you serious about the gym giving you a hard time when bringing your own supplements??? That's ridiculous.
When I first started going to the gym, I overheard one of the trainers (who is no longer working there) bitching at the people working behind the counter, wanting to know whose shaker bottle was in the cooler. I did ask if it was cool before I left it in there. I also overheard him say, "We sell the drinks in the cooler to make money, not provide a cooler so people can bring their own and not buy ours." The girl he was bitching at did tell him who I was and asked him if he wanted to come tell me himself. He never said a word to me and it hasn't been mentioned since.

By no stretch am I big. I'm currently 146 pounds....but I'm 42, head is shaved, covered in tattoos and told constantly that I'm intimidating. I think I'm a pretty nice guy.
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      10-09-2019, 01:41 PM   #26
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Originally Posted by Now_Rudi View Post
When I first started going to the gym, I overheard one of the trainers (who is no longer working there) bitching at the people working behind the counter, wanting to know whose shaker bottle was in the cooler. I did ask if it was cool before I left it in there. I also overheard him say, "We sell the drinks in the cooler to make money, not provide a cooler so people can bring their own and not buy ours." The girl he was bitching at did tell him who I was and asked him if he wanted to come tell me himself. He never said a word to me and it hasn't been mentioned since.

By no stretch am I big. I'm currently 146 pounds....but I'm 42, head is shaved, covered in tattoos and told constantly that I'm intimidating. I think I'm a pretty nice guy.
I see. Wouldn't it be funny if he got in trouble for doing what you did but since you're a customer it's okay? Lol
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      10-09-2019, 01:48 PM   #27
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Voodoo floss and lacrosse balls. Game changer.
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      10-28-2019, 03:42 PM   #28
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Usually a set of work clothes, lifting belt, voodoo floss, lacrosse ball, knee sleeves and a plastic bag (for whatever I get into the hot tub or steam room in post workout). Also have a set of headphones.

Lost my straps a while ago but since I've also been rock climbing a bit I can max out my deadlift without them now, only time I want them or chalk is if I am repping over 400.
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      09-16-2020, 03:04 AM   #29
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I was facing the problem of putting every useless thing in my gym bag and missing the important one. Sometimes it costed me much by making me unable to do quality exercise. So I solved my problem by taking look at every necessary equipment and listing their benefits. That equipment was related to the exercises which I used to perform in my daily routine. There is much content on the internet about the benefits of every equipment used in the gym. Like this one https://www.aqfsports.com/blogs/news...ng-belts-guide , where I read the benefits of a weight lifting belt. After all that hard work I customized my gym back according to exercise plan, and it helped me in getting rid of all unnecessary equipment in my gym bag.
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