Forum for the entire range of BMW electric vehicles
BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BIMMERPOST Universal Forums Off-Topic Discussions Board Health, Fitness, Martial Arts, and Nutrition

Post Reply
 
Thread Tools Search this Thread
      04-04-2019, 05:46 AM   #331
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

^syntha-6 one of my favorite tasting proteins of all time, though I usually cheap out and go with MyProtein
Appreciate 0
      04-04-2019, 06:29 AM   #332
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by JP10 View Post
^syntha-6 one of my favorite tasting proteins of all time, though I usually cheap out and go with MyProtein
I've tried every brand out there. Even the stuff they sell at Sam's club and Costco. But been on Syntha 6 for the last 4 years now
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
JP102462.00
      04-04-2019, 06:40 AM   #333
roastbeef
Lieutenant General
roastbeef's Avatar
United_States
11572
Rep
12,711
Posts

Drives: E92 M3
Join Date: Nov 2010
Location: Orange County, CA

iTrader: (4)

you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB
__________________
Instagram; @roastbeefmike
Appreciate 0
      04-04-2019, 06:49 AM   #334
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

Quote:
Originally Posted by roastbeef View Post
you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB
Na haven't tried this, but lemon meringue is an outrageous protein flavor lol, do you mix it with anything? Not knocking it, but I always mix PB with my protein and peanut butter and lemon meringue doesn't sound like the best combo. The protein blend seems solid though!
Appreciate 0
      04-04-2019, 07:51 AM   #335
roastbeef
Lieutenant General
roastbeef's Avatar
United_States
11572
Rep
12,711
Posts

Drives: E92 M3
Join Date: Nov 2010
Location: Orange County, CA

iTrader: (4)

Water is fine, but I'll use milk on occasion. Milk just makes it better.
__________________
Instagram; @roastbeefmike
Appreciate 0
      04-04-2019, 08:27 AM   #336
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by roastbeef View Post
you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB
Checked it out. Might have to give it a try...plus they have a pretty good selection of flavors.

Quote:
Originally Posted by JP10 View Post
Na haven't tried this, but lemon meringue is an outrageous protein flavor lol, do you mix it with anything? Not knocking it, but I always mix PB with my protein and peanut butter and lemon meringue doesn't sound like the best combo. The protein blend seems solid though!
Lemon meringue is an odd flavor lol!

Quote:
Originally Posted by roastbeef View Post
Water is fine, but I'll use milk on occasion. Milk just makes it better.
Milk totally changes the taste. If I use water it taste watered down but milk makes it taste sweeter and it taste exactly what the flavor says it is
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      04-04-2019, 09:55 AM   #337
Spgm5
Enlisted Member
63
Rep
38
Posts

Drives: Singapore grey 14 m5
Join Date: Nov 2017
Location: Alabama

iTrader: (0)

Y'all need to try ghost protein if you havent. Best tasting protein I've had to date
Appreciate 0
      04-04-2019, 10:53 AM   #338
Teufel_Hunden
Banned
United_States
8355
Rep
2,963
Posts

Drives: 2013 M3 6MT LMB ZCP
Join Date: Feb 2012
Location: Maryland

iTrader: (3)

Quote:
Originally Posted by roastbeef View Post
Water is fine, but I'll use milk on occasion. Milk just makes it better.
Vanilla powder with chocolate milk is my favorite combo.
Appreciate 0
      04-04-2019, 11:11 AM   #339
Rmtt
Colonel
Rmtt's Avatar
United_States
8206
Rep
2,250
Posts

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

I typically get the unflavored stuff...and been using Muscle Feast for years. Before that it was True Protein's stuff.
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 0
      04-04-2019, 11:53 AM   #340
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

I get whatever is cheap even if burned hair flavor
Appreciate 1
JP102462.00
      04-04-2019, 12:38 PM   #341
BSM n54iS
Brigadier General
BSM n54iS's Avatar
2685
Rep
4,202
Posts

Drives: '11 335is | '16 Macan Turbo
Join Date: Aug 2015
Location: Everywhere and Nowhere

iTrader: (7)

Quote:
Originally Posted by lsturbointeg View Post
I've tried every brand out there. Even the stuff they sell at Sam's club and Costco. But been on Syntha 6 for the last 4 years now
Ever try anything from Nutrishop? ForzaPro or Pro7ein Synthesis..

I'm thinking about switching from the blends though and go back to individual whey, isolate and casein separately and just have at the right time of day/night
__________________
'11 335is BSM MT "BMW Performance Editon" | '16 Porsche Macan Turbo
GruppeM CF Intake | AR Resonated DP | ER CP | Turbosmart RacePort BOV | Cobb FMIC | RB Inlets | RB External Mishi/Turner OCC | Michelin PS4 | BMW Performance Springs/Bilstein B8 + Dinan & M3 bits | BMW Brembo BBK | BMW Performance CF Spoiler | BMW Performance CF Lip | BMW Performance Alcantara | PS Designs GTS Armrest | AG H6-40 | Rear Seat Delete
Appreciate 0
      04-04-2019, 10:22 PM   #342
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by BdSM n54iS View Post
Ever try anything from Nutrishop? ForzaPro or Pro7ein Synthesis..

I'm thinking about switching from the blends though and go back to individual whey, isolate and casein separately and just have at the right time of day/night
I use to go to the Nutrishops in San Diego but they don't have them out here in OH.

AWESOME shoulder workout tonight!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      04-04-2019, 10:32 PM   #343
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Day off today juat rowed on concept 2 for a bit. Double tomorrow maybe since off work.
Appreciate 0
      04-04-2019, 11:54 PM   #344
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

leg day tomorrow! I hit legs twice a week. usually Sundays and Fridays if my life allows me to
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      04-05-2019, 05:03 AM   #345
Rmtt
Colonel
Rmtt's Avatar
United_States
8206
Rep
2,250
Posts

Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Quote:
Originally Posted by lsturbointeg View Post
leg day tomorrow! I hit legs twice a week. usually Sundays and Fridays if my life allows me to
Man....you are a glutton for punishment!

Luckily, legs are my fastest growing bodypart. Early on in my weightlifting journey.....I trained them too much.

It took my upper body almost two years to catch up.
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 0
      04-05-2019, 07:44 AM   #346
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.
Appreciate 0
      04-05-2019, 07:55 AM   #347
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

^ same twice a week, usually sun and thurs. Solid bit of cardio each day on top of that.

Just booked flights down to Mexico for a week beginning of May, have a month to bust my ass before hand!
Appreciate 0
      04-05-2019, 08:17 AM   #348
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Rmtt View Post
Man....you are a glutton for punishment!

Luckily, legs are my fastest growing bodypart. Early on in my weightlifting journey.....I trained them too much.

It took my upper body almost two years to catch up.
Quote:
Originally Posted by 1MOREMOD View Post
I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.
Quote:
Originally Posted by JP10 View Post
^ same twice a week, usually sun and thurs. Solid bit of cardio each day on top of that.
!
Maybe we should hit legs 5 days a week like most girls do?
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      04-05-2019, 08:26 AM   #349
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

I'm willing to try whatever it takes
Appreciate 0
      04-05-2019, 10:17 AM   #350
FlaPatsFan
Major
749
Rep
1,151
Posts

Drives: 2011 328i wagon
Join Date: Apr 2017
Location: Florida

iTrader: (0)

Quote:
Originally Posted by 1MOREMOD View Post
I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.
I do some form of Squats 3 times a week.

Warming up here in Florida, I swam yesterday felt great. I will try and swim once a week. Very good active recovery exercise.

As for Protein.....I switched over to Plant based protein. Which I mix with Almond milk and coconut water. Much easier on my stomach.
Appreciate 0
      04-05-2019, 10:24 AM   #351
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

Quote:
Originally Posted by lsturbointeg View Post
Maybe we should hit legs 5 days a week like most girls do?
Quote:
Originally Posted by 1MOREMOD View Post
I'm willing to try whatever it takes
Yeah we need to up our game, the ladies making us look like fools out here hahaha
Appreciate 0
      04-05-2019, 12:24 PM   #352
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Some of this real talk has helped me out. I'm old ass man and still have big ass dreams and chase the shit out of em every day harder than ever. My diet keeps dialing in, my routine my rest it's a forever process and wouldnt think it was enough when I'm Jay Cutler sized.
Appreciate 1
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 11:38 AM.




bmw
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST